Body
What if it’s all good?
This blog entry came to me during a gym workout. As I began the training I was observing my mind and body struggling to make
Silvia Costan
August 27, 2025
The Power of Resonance
A space to share experiences, ideas and resources for personal growth
Mind
Why do we get lost on our way to our goals?
Late 2024, I embarked on setting a new objective that was relevant and important for my personal growth. Early this spring, I even took a
Silvia Costan
May 30, 2025
Body
The best is yet to come
Autumn Song These are the words that stuck out for me in the fall of 2007 when I listened for the first time to Autumn
Silvia Costan
May 14, 2025
